Cycling 160 Pack (100 Miles)

Holyfat offers healthy products with no added sugar and minimal processing to preserve the vitamins and minerals present in our ingredients. Our ingredients are sourced as close as possible and we produce them in our workshop located in Lille.

The pack contains:

- x8 oilseed purees (1 of each flavour):
Macadamia base: Vanilla / Salt / Lemon / Coconut
Walnut/Almond base: Ginger / Coffee / Cocoa Salt / Cocoa Chilli
- x12 energy bars (3 of each flavour) :
Peanut Cocoa / Coconut Cocoa / Raspberry Cocoa / Lemon Cocoa
- x24 electrolyte drinks (4 of each flavour):
Mint / Green apple / Plain / Mango / Ginger / Cocoa
- x1 spread :
Salt

Includes 1 refillable 60ml bottle.

The flavours can be filled in case of stock rupture.

A minimum of ingredients for a maximum of benefits
All our purees and bars are free of added sugars, gluten free and vegan.

‣ PUREES:
- Vanilla: Roasted MACADAMIA NUTS 94%, coconut oil extract (medium chain triglycerides: mct oil), bourbon vanilla beads 0.5%, vanilla oleoresin.
- Salt: Roasted MACADAMIA NUTS 94%, coconut oil extract (medium chain triglycerides: mct oil), PDO Guérande salt 0.4%.
- Coconut: Roasted MACADAMIA NUTS 80%, grated coconut 15%, coconut oil extract (medium chain triglycerides: mct oil), PDO Guérande salt.
- Lemon: Roasted MACADAMIA NUTS 94%, coconut oil extract (medium chain triglycerides: mct oil), lemon essential oil.
- Ginger: roasted NUTS 47%, roasted whole almonds 40%, coconut oil extract (medium chain triglycerides: mct oil), ginger 1.5%, cinnamon, cardamom, Guérande aop salt.
- Coffee: roasted NUTS kernels 47%, roasted whole almonds 39%, coconut oil extract (medium chain triglycerides: mct oil), roasted coffee beans 3%.
- Cocoa / salt: roasted walnut kernels 43%, roasted whole almonds 40%, coconut oil extract (medium chain triglycerides: mct oil), cocoa 6%, PDO Guérande salt 0.7
- Cocoa / chilli: roasted NUTS kernels 43%, roasted whole ALMONDS 40%, coconut oil extract (medium chain triglycerides: mct oil), cocoa 6%, PDO Espelette chilli 0.6%, PDO Guérande salt.

‣ BARS:
- Cocoa / Peanuts: Oligofructose, rice protein, medium chain triglycerides (MCT oil, acacia fibre) (11.2%), cocoa butter, cocoa powder, CACAHUETE butter, CACAHUETES (4.7%), ALMONDS, emulsifier: lecithin (sunflower); pea protein, salt, natural flavour.
- Cocoa / Coconut: Oligofructose, rice protein, medium chain triglycerides (MCT oil, acacia fibre) (13.2%), ALMONDS, cocoa powder (8.4%), cocoa butter, coconut (6%), emulsifier: lecithin (sunflower); pea protein, natural flavourings, salt.
- Cocoa / Raspberries: Oligofructose, vegetable proteins (rice,pea), medium chain triglycerides (MCT oil, acacia fibre) (13.2%), ALMONDS, cocoa butter, low-fat cocoa powder (5.8%), emulsifiers: lecithin (sunflower), cocoa nibs, freeze-dried raspberries (0.8%), natural flavours, salt.
- Cocoa / Lemon: Chicory root fibre, rice protein, medium-chain triglycerides (MCT oil, acacia fibre) (13%), ALMONDS, cocoa butter, defatted cocoa powder, emulsifier: lecithin (sunflower); pea protein, cocoa powder, freeze-dried lemon powder (1.5%), cocoa nibs, salt, lemon essential oil.

‣ DRINKS:
Dextrose monohydrate, minerals 27.75% (trisodium citrate, potassium chloride, fine salt, tri magnesium citrate), natural flavour (ginger OR mango OR apple OR mint).
May contain traces of milk.

‣ THE SPREAD:
- Salt: 100% roasted MACADAMIA NUTS, PDO Guérande salt.

Average nutritional values per 100g:

‣ PUREES:
Energy: 700-763 kcal
Fat: 66-77 g
of which saturated fatty acids: 17 g
Carbohydrates*: 2.8-4.9 g
of which sugars: 2.8-4 g
Protein: 8.7-20 g
Salt: 0-0.62 g

‣ BARS:
Energy: 447-463 kcal
Fat: 32-34 g
of which saturated fatty acids: 17-20 g
Carbohydrates*: 5.5-6.9 g
of which sugars: 3.2-3.6 g
Protein: 19 g
Salt: 0.55-0.84 g

‣ DRINKS:
Energy: 52 kcal
Fat: 0 g
of which saturated fatty acids: 0 g
Carbohydrates*: 13 g
of which sugars: 12.9 g
Protein: 0 g
Salt: 2.5 g

‣ SPREADS:
Energy: 746 kcal
Fat: 73 g
of which saturated fatty acids: 12 g
Carbohydrates*: 8.6 g
of which sugars: 7.4 g
Protein: 9.6 g
Salt: 0 g

* No added sugar. Contains naturally occurring sugars.

‣ PUREES:
- Remember to knead before opening because as we do not use additives a thin layer of oil may form on the surface.
- Before exercise: prepare for an outing by taking 1 puree 30min before and avoid a blood sugar peak.
- During the effort: 1 puree (270 kcal) = 1h30 - 2h of effort to accompany your performance.

‣ BARS:
- Before the effort: prepare an outing by taking 1 bar 30min before and avoid a blood sugar peak.
- During the effort: 1 bar (230 kcal) = 1h30 - 2h of effort to accompany your performance.

‣ DRINKS:
- To be diluted in 1L of cool water.
- To be consumed during your activity within the limit of one 20g sachet for 1h30 of effort.

‣ SPREADS:
- At breakfast to fill up on energy

We advise to have a real meal after each sports session.

‣ PUREES:
All our purees are made in our premises according to demand which allows us to offer you the longest possible preferred date.

Shelf life : Between 6 and 9 months

Tip: Don't forget to knead the pouch before opening in order to rehomogenise the purée as much as possible.

Store in a dark place. Our purees are without additives, which is why a light layer of oil may form at the top of the pouch.
We recommend consuming the contents of the pouch within 30 days to keep all the taste qualities without worry.

‣ BARS:
Store in a dry place, at room temperature and protected from light.

Shelf life: More than 2 months

‣ DRINKS:
Store in a dry place, at room temperature and protected from light.
Once diluted, we recommend consuming the drink within 72 hours.

Shelf life: More than 4 months

‣ SPREADS:
All our spreads are made in our premises according to demand which allows us to offer you the longest possible preferred date.

Shelf life : Between 4 and 6 months

Store in a dark place.
We advise to store your spread in the refrigerator once opened.